About

We all know that Korean idols, especially female idols put a lot of effort on keeping their bodies in shape. This site is proof of it. I doubt most idols were born that way, they diet and exercise to maintain their beauty, as they're in the spotlight all the time, it is a important thing for them.

I will gather all Asian celebrities diets/exercise/beauty tips news that I come across. Also, I will write original articles about dieting and much more. This site is still under development. If you have any suggestion/commentary feel free to speak your mind. 

DISCLAIMER: 

I am not a health professional. If you have a special health condition keep in mind that following the diets in this site may not be effective or beneficial, always consult your physician before starting a new diet. It is important to keep in mind that even idols/celebrities don't follow their diets religiously. Many of those diets are only for a short period, such as when they need to lose weight for promotions or a new drama/movie. Of course the ideal is to follow a healthy lifestyle in general...